![]() Today, they are all split up into several independent states.ĭuring the Cold War Europe was divided into Western and Eastern Europe, approximately alongside the inner German border. At the same time, Yugoslavia, Czechoslovakia and the USSR still existed as cohesive countries. As you can see in the map below, Germany was still divided into two separate states. Until the fall of the Berlin Wall and the collapse of the Soviet Union, the map of political Europe looked quite different from today. Additionally, take a look at our physical map of Europe page. The map also shows the names of oceans and seas in Europe, such as the Black Sea, the Mediterranean Sea, or the Atlantic Ocean. We also offer labeled and blank maps of all the other continents. However, this map includes no capitals or other cities, only the country names. Here is an alternative map of Europe printable showing today’s political divisions of the European continent. ![]() The map shows not only the European countries but also the European capitals and some of the major cities. However, parts of Russia (until the Ural mountains) and Turkey (the region of East Thrace and a part of Istanbul) also geographically belong to Europe. Our first political map of Europe includes only those countries entirely belonging to the continent. ![]() The European Union is an economic and political union, while Europe is a continent. While the geographical region of Europe includes more than 40 countries, the EU only consists of 27 member states. The continent of Europe is not to be confused with the European Union. So get your free maps now, and also take a look at our fun and interactive Europe map worksheets! Europe Political Map We also offer other free continent maps and of course a blank map of Europe. Print out as many copies as you need to teach or learn about the countries of the European continent! Of course, you can also use our maps for other personal or professional purposes. Check out our variations of a printable Europe map political or a Europe Map with countries! You can download any political map of Europe for free as a PDF file.
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The private key, on the other hand, proves the ownership of funds associated with a public address. At the same time, each coin or token is associated with a particular wallet address on the blockchain. Instead, they provide a way to access your crypto assets, which exist as pieces of data on a blockchain.Įach wallet has multiple public addresses and each address has it’s own unique, private key. Wallets don’t store crypto coins and tokens inside them. This is possible because of how cryptocurrencies and crypto wallets work. You can also make multiple copies of the same digital wallet. For instance, if you lose your hardware wallet, you can buy a new one and use your seed phrase to restore it. Since this step happens only once, you must write your seed phrase down – in order – and store it in a safe place.Ī recovery phrase is typically used to recover or import a wallet. Each wallet has its own unique seed words, generated when the owner first sets it up. ![]()
![]() Bitplane - producers of image processing software with ImageJ compatibility.Eclipse ImageJ Plugin - An plugin which integrates ImageJ in a flexible tabbed view interface and also offers a powerful macro editor with a debugging interface.Bio7 - an Integrated Development Environment for Ecological Modeling, Scientific Image Analysis and Statistical Analysis embedding ImageJ as an Eclipse view. ![]() Both versions are still available but – in contrast to NIH Image – closed-source. A Windows version – ported by Scion Corporation (now defunct), so-called Scion Image for Windows – was also developed. Further development of this code continues in the form of Image SXM, a variant tailored for physical research of scanning microscope images. The program supports any number of images simultaneously, limited only by available memory.īefore the release of ImageJ in 1997, a similar freeware image analysis program known as NIH Image had been developed in Object Pascal for Macintosh computers running pre- OS X operating systems. It does geometric transformations such as scaling, rotation, and flips. It supports standard image processing functions such as logical and arithmetical operations between images, contrast manipulation, convolution, Fourier analysis, sharpening, smoothing, edge detection, and median filtering. It can create density histograms and line profile plots. ImageJ can calculate area and pixel value statistics of user-defined selections and intensity-thresholded objects. ImageJ supports image stacks, a series of images that share a single window, and it is multithreaded, so time-consuming operations can be performed in parallel on multi-CPU hardware. It can read many image file formats, including TIFF, PNG, GIF, JPEG, BMP, DICOM, and FITS, as well as raw formats. ImageJ can display, edit, analyze, process, save, and print 8-bit color and grayscale, 16-bit integer, and 32-bit floating point images. The project developer, Wayne Rasband, retired from the Research Services Branch of the NIH's National Institute of Mental Health in 2010, but continues to develop the software. The source code for ImageJ is freely available from the website. Downloadable distributions are available for Microsoft Windows, the classic Mac OS, macOS, Linux, and the Sharp Zaurus PDA. ImageJ can be run as an online applet, a downloadable application, or on any computer with a Java 5 or later virtual machine. ImageJ's plugin architecture and built-in development environment has made it a popular platform for teaching image processing. User-written plugins make it possible to solve many image processing and analysis problems, from three-dimensional live-cell imaging to radiological image processing, multiple imaging system data comparisons to automated hematology systems. Custom acquisition, analysis and processing plugins can be developed using ImageJ's built-in editor and a Java compiler. ImageJ was designed with an open architecture that provides extensibility via Java plugins and recordable macros. Its first version, ImageJ 1.x, is developed in the public domain, while ImageJ2 and the related projects SciJava, ImgLib2, and SCIFIO are licensed with a permissive BSD-2 license. ImageJ is a Java-based image processing program developed at the National Institutes of Health and the Laboratory for Optical and Computational Instrumentation (LOCI, University of Wisconsin). ![]() The students were Norris Allred, Christen Ballard, Charlsie Cunningham, Josephine Horsechief, Jessica Hutson, Joseph Pratt, Trey Rulo, Jeremie Tuller, Michaela White, Dora Williams, Jamison Cass and Robynn Rulo. The PHS Assistant Principal at the time, Martin Parks, dedicated a plaque with the names of the first 12 students in commemoration. ![]() The first high school on the reservation to offer an Osage language class was Pawhuska High School and it was taught by Osage Minerals Councilman Talee Redcorn. They base their curriculum on the World Language Standards set by the Oklahoma State Department of Education. The ONLD has been teaching Osage language classes in area high schools on the reservation since 2009. Andy Dossett/Bartlesville Examiner-Enterprise Osage language teacher Corey Maker teaches Osage at Bartlesville High School. However, the ONLD has a program to certify teachers in the Osage language and Maker achieved that certification to teach at Bartlesville. Maker is Osage, Hominy District, and interned with the Osage Nation Language Department (ONLD) in 2018 but is not currently employed by the ONLD. Bartlesville is outside the Osage reservation boundaries and the course will be taught by Corey Maker. Last month, headlines were made when Bartlesville High School announced it would offer the Osage language as a world language credit for the first time. When asked why they wanted to take the Osage language for their World Language credit instead of languages like Spanish or French, Aaron Watts said, “Because it’s our Osage culture and we want to carry it on.” Watts is a junior and from the Grayhorse District.īowman and Watts are just two of many students on the reservation taking Osage language courses at their high schools to graduate. Translation: Hello, how are you, I’m Chase. ![]() One by one, they each stand and state their name, district, Osage name and clan.Ĭhase Bowman, a junior, went first: “□□□□ □□□□ Chase. Moore, Grayhorse District, asks the students to stand and introduce themselves. 26, the students are listening to their language teacher Tracey Moore as she teaches them the names of the positions of the Inlonshka, foods and greetings. Osage language students at Woodland High School are learning Inlonshka terms ahead of the Pawhuska dances, which take place in October this year. ![]() Programs include recreation activities such as indoor spinning, hand cycling, kayaking, sailing, target shooting, downhill skiing, cross-country skiing, swimming, and wheelchair tennis. This comprehensive outreach program of the University of Utah Health’s Rehabilitation Center helps individuals with spinal cord injuries or disease. TRAILS (Therapeutic Recreation And Independent Life Styles), Salt Lake City More information at /adaptive or call 80. The program is regularly adding new activities, such as sled hockey, adaptive baseball and Special Olympics competitions. Programs are year-round and numerous, ranging from sports to social activities. The county recreation program aims to enhance the quality of life for people with disabilities by facilitating equal access, regardless of age or ability. Salt Lake County Parks & Recreation Adaptive Program Winter lessons are available at Snowbasin, Powder Mountain and Nordic Valley. They facilitate high quality, personalized, safe and fun experiences year-round through skiing, snowboarding, kayaking, rock climbing and cycling. The mission of Ogden Valley Adaptive Sports as a 501(c)(3) organization is to eliminate barriers for people with disabilities through life-changing outdoor sports and recreational opportunities. Scholarship opportunities are available. More information at or call 43. NAC also organizes day and overnight adaptive rafting trips on the Colorado and Green Rivers in Southern Utah. Activities include equestrian, paddle sports, water sports, cycling, mountain biking, winter fat biking, alpine skiing, snowboarding, indoor and outdoor rock climbing, canoeing, Nordic skiing, snowshoeing, aquatics, camps, challenge course, competition programs, ability awareness and custom group activities. Last year, 37,000 total lessons and outings were provided for more than 7,200 people of all abilities. This adaptive-recreation provider promotes the concept of ability through integration, public awareness and education from its 26-acre ranch outside of Park City. The Kostopulos Dream Foundation is located on 25 acres of woods, mountains, lakes, and streams in Salt Lake City’s Emigration Canyon. Camp K also offers week-long road trips, part of their Travel Trip Adventures programs, where participants take part in hiking, camping, river rafting and wildlife viewing at places such as Bryce Canyon, Moab, Yellowstone and other regional adventure destinations. Campers can stay for a week and enjoy activities such as horseback riding, arts and crafts, canoeing, camping, rope courses and fishing. Kostopulos Dream Foundation, Salt Lake CityĬamp K offers recreation programs for people of all ages and ability levels. Staff physical, behavioral and occupational therapists are trained in equine-assisted psychotherapy, natural horsemanship and therapeutic riding. ![]() The Utah County center provides a safe and challenging setting for physical, cognitive, social and emotional growth. ![]() The mission of this program is to improve the quality of life for people with physical, mental or emotional challenges through therapeutic horseback riding and other equine-based activities. Courage Reins Therapeutic Riding Center, Highland Be sure to ask about the scholarship program. Activities include fishing, hiking, climbing, hand-cycling, destination trips, dog sledding, canoeing, skiing, yurt trips, camping and river rafting. Programs are year-round and varied, but Common Ground is best known for destination and vacation trips to Utah's state and national parks. Common Ground provides adaptive equipment and support, enabling those with disabilities to participate in outdoor adventures alongside their peers. This agency aims to provide life-enhancing outdoor recreational opportunities for youth and adults with disabilities. Their mission is driven by their desire to help veterans through outreach, action, activities and education. Activities include motorcycle, ATV and rafting adventures, vocational training and additional life-saving holistic wellness programs. This nonprofit offers outdoor adventure programs for wounded and amputee combat veterans. US Bureau of Land Management or call 80 Adaptive Recreation Programs Adventure Vet, Moab During a recent vacation I spent in Haiti, I drove out into the countryside one afternoon along a picturesque road bordering a rain forest, and to my astonishment I saw a banana tree fly over the road and then heard it crashing into the forest. My conclusions came about quite by accident. This will take some explanation, and I am prepared to offer it to you. Furthermore, in many cases the gunmen involved are trying to kill each other without justifiable cause, or, it might be said, for the wrong reasons. In view of this latest shoot-out and similar incidents in various parts of the country and to allay certain fears of the citizenry that crime is on the rise, I feel bound to disclose what has really occurred and despite what you hear or read, crime is on the decrease. Yes, and it's also sickening, some other politicians added. ![]() The police were not given an ounce of cooperation and indeed in some quarters it was felt that this apparent lack of civic responsibility was appalling. Their queries were met with much shrugging and replies such as, "I didn't hear nothing." "I didn't see anything." "I don't know anything." "I just come back from walking the dog." "What's going on?" "What's with all the cops?" More police arrived and confirmed that there had indeed been a gun battle of gigantic proportions however, their questioning of the residents of the area proved futile. All that greeted the patrolmen was acrid gunsmoke-filled air, empty shell cases and splintered-glass-covered sidewalks. Nevertheless, the police promptly dispatched a radio patrol car which arrived after the participants had fled. One desperate call was put through to the police by a man who refused to identify himself, saying, "What do you think I am, crazy or something?" ![]() It was assumed the residents had scattered in panic as the bullets buzzed through the night air breaking windows in stores and homes. ![]() Perhaps some of you remember the story in the newspapers earlier this year, about how a collection of hoods assembled one evening in a quiet New York neighborhood and proceeded to have a shoot-out and how, while there were hundreds of empty shell casings left strewn about the streets, there were no reports of anyone being wounded, and amazingly, there were no witnesses to come forth with an account of what had really happened. The episode later reveals him to be a robot equipped with loads of weaponry. Here, the "crouching moron" part has been done away with, leaving only the badass - when all the ThunderCats are presented via trading cards in "Exodus Part 1", Snarf's card shows him with maxed-out stats and his skill set as "all". In previous incarnations, Snarf was the Team Pet who wasn't much use in a fight, though he did have the occasional Crouching Moron, Hidden Badass moment.He similarly mishears Jaga's name as "Jillian". Accidental Misnaming: When they first meet, Lion-O mishears Mumm-Ra's name as "Bumm-Ra".Accidental Hero: In "Exodus Part 1", Mumm-Ra sends the Mutants flying to the horizon when they were about to blast Lion-O, but it turns out he wasn't aware Lion-O was there and attacked the Mutants because they were trespassing on his property.Unlike previous incarnations, Roar is a fast-paced Affectionate Parody emphasizing some of the absurdities of the series' setting and premise. The ThunderCats, sole survivors of the destruction of their home planet, Thundera, crash land on Third Earth and make a new home there, where they become its new protectors and take on its evil overlord, Mumm-Ra. ![]() ![]() Only one season was produced "Grune" was the last episode produced and "Mandora Saves Christmas", held over for the holiday season, was the last episode to air in broadcast order on December 5, 2020. ![]() Animation for Cartoon Network, the series first debuted online on January 10, 2020, followed by a linear premiere in February of 2020. ThunderCats Roar was an animated television series based on the 1985 ThunderCats cartoon and the second franchise Reboot after the 2011 cartoon. ![]() Added Elixir and The True Crown promoted Spike Shoes. Spelunky 2 builds upon the unique, randomized challenges that made the original a roguelike classic, offering a huge adventure designed to satisfy players old and new. (update : Finally beat the Cosmic Ocean!! Feels good.If you have thoughts I'm all ears on Twitter. and a Mattock would be nice.Ĭertainly not everyone will agree with all these choices. Spike Shoes, Alien Compass, Kapala, Ankh, Jetpack or Vlad's Cape. Paste, Spectacles, Climbing Gloves, Pitcher's Mitt, Spring Shoes, Those are my tiers! In an ideal Cosmic Ocean run, I'd have: Oh, and just to mock you, this crown also makes shopkeepers refer to you as "your majesty" and doubles all of their prices. You could spend your whole life mastering this game. There's so much depth here, it's just amazing. The endgame implications here are significant - the intense difficulty of the timed auto-teleport, combined with anĪlmost endless supply of bombs sort of create an entirely new (way harder!) mode for the hardcore players of the world. I haven't looked it up yet, but that's a diabolical challenge that I'm sure some speedrunners are finding impossible to resist attempting (maybe they've already done it?). (That's just evil Derek, absolutely evil.) I think I've only ever had it once and I'm sure I died quickly because I barely remember it.Īpparently there's a small but significant in-game reward if you somehow manage to defy guaranteed death and conquer the Cosmic Ocean using this insanely dangerous item. Personally, I wouldn't last, uh, 22 seconds having this thing attached to my head. There is an upside to this absolutely suicidal feature - every time you teleport, you are given a whopping 22 bombs. This is an absolutely bonkers item that was dreamed up by a madman!Īs if teleporting intentionally weren't already dangerous enough, this item automatically teleports you every 22 seconds! Prioritize getting these items on every run. You always want them, and if you don't have them, you're worse off. Note: I've omitted many items from this list because they're either resources or special quest items, including: ![]() (The items are listed within the tiers in no particular order.) (update : 7-99 achieved! boy was that hard)Īnyway after spending way too much time with this game, below are my Spelunky 2 item tiers. My current record is 7-56, which I think is pretty good, although 7-99 still feels far away. A couple of Spelunkers have managed to reach the Cosmic Ocean ending (7-99) in under an hour, with the best record on MossRanking currently sitting at 57:39. I have every achievement but I haven't (yet) beaten the famed Cosmic Ocean. But I love the game, have a deep passion for it, and am a bit obsessive. I won't pretend to be the definitive expert on Spelunky 2 hundreds of speedrunners could run circles around me all day. Thanks to my generous friend Joe I've been playing ![]() And we overestimate the severity of what will happen. It’ll never get any better.Īnd when we’re feeling anxious we tend to have thoughts that overestimate the likelihood that something bad will happen. Life stinks.Īnd automatic negative thoughts about the future: things are never gonna work out for me. Nobody even cares about me.Īnd automatic negative thoughts about the world, which is just a general sort of negativity about everything: life is so unfair. What’s wrong with me? I can’t do anything right. Examples of automatic negative thoughts about ourselves are things such as: I’m such a loser. And these thoughts center around three themes: negative thoughts about ourselves, negative thoughts about the world, and negative thoughts about the future. When we’re feeling depressed we tend to have very negative thoughts. ![]() So now we’re gonna look at some common automatic negative thoughts that people have that tend to be associated with depression, anxiety and anger. Some of our automatic thoughts can be pleasant or neutral, but more often than not they tend to be negative.Īutomatic negative thoughts have a strong effect on our mood and how we’re feeling, and learning how to respond to our automatic negative thoughts in ways that help us feel better is an important part of mindfulness based cognitive therapy. A thought just pops into our head without us even thinking about it. I’ve only added minimal editing, so I apologize for any errors, run-on sentences, etc.Ī lot of our thoughts are automatic. Rather, it is to help us to quickly recognize, challenge, and change our thoughts to gain control over our mental space and to feel less stressed, anxious, depressed, angry, or self-conscious.This transcription was auto-generated by YouTube. Again, this is not to prevent a negative automatic thought from ever occurring again. This comes with time and practice of thought awareness and developing alternative thoughts. We eventually want to adopt these more rational thoughts. For the earlier example, one of the automatic thoughts was, “She MUST be ignoring me!” A more rational thought would be, “She has been really busy lately, she will probably text me back when she gets a chance.” This thought is much more likely to help us feel more calm and less distressed about not receiving an immediate response. Once you have gained awareness of your automatic thoughts, you can begin to challenge them by presenting an alternative, more rational thought. It may feel strange at first, but writing down our automatic thoughts can help us to see them more clearly, identify themes within our automatic thoughts, and determine how rational or irrational they are. Doing things like using a thought recorder or checking in with ourselves throughout the day to take note of our thoughts can be helpful to get started. If we are unaware of the automatic thoughts that we experience, or we view them as totally accurate, there isn’t much we can do to change them. The key is to build awareness over our automatic thoughts and then work to challenge, and subsequently change, our automatic thoughts. Simply experiencing an automatic thought isn’t inherently bad, it’s normal! However, we can run into a lot of distress when automatic thoughts go unchallenged and take over our mental space. We can quickly believe these thoughts, causing us to feel unworthy, unloved, unimportant, or totally isolated from everyone around us.Īs humans, we all experience automatic thoughts. Many times when we’re feeling overwhelmed by negative emotions, our automatic thoughts are running rampant. We may avoid running into this friend or refuse to text them again. These thoughts will also likely influence our behaviors as well. We will feel like they really are ignoring us or intentionally trying to hurt our feelings. ![]() We will likely also end up feeling anxious, hurt, embarrassed, or frustrated at our friend for not texting us back. If we believe these thoughts, we’ll probably end up feeling pretty bad about ourself. I’m such a loser, why would I even have texted her in the first place?” She’s totally ignoring me right now, I know it. The automatic thoughts pop into our head saying, “She must not even like me. When we believe our automatic thoughts without any consideration for their accuracy, they can quickly take over our mental space.įor example, we may text a friend and not receive a response right away. However, these thoughts can often be irrational, unhelpful, or just downright incorrect. Our automatic thoughts pop into our minds, and we often believe them as being totally true. However, automatic thoughts can sometimes get out of control and impact our mood, actions, or ability to function. We all experience automatic thoughts, they are a natural part of being a human. ![]() Embassy Suites by Hilton Columbus Dublin.AC Hotel by Marriott Columbus Dublin – Excellent location in downtown Dublin, Ohio.Free parking is available with a Columbus Zoo membership. Military (both active and non-active) can get a $2 discount on up to 6 tickets at the front gate. ![]() Groups of 25 or more guests are eligible for discounted tickets.Ohio residents participating in eligible programs, including Medicaid and the Ohio Direction EBT card, can get a Family Access Membership for discount tickets.A Zoo Culture Pass with free zoo entry is available at select Columbus library locations.Zoo Bus riders can enter the zoo for only $3.AAA members can save $1 off zoo admission at the gate with a valid membership card.Seniors 60 and older and kids 9 and under are eligible for discount tickets.There are a few ways to get discounted tickets for the Columbus Zoo and Aquarium. Kids under 3 are always free at the Columbus Zoo. to 10 p.m.Ĭolumbus Zoo tickets for Franklin County residents:Ĭolumbus Zoo tickets for anyone residing outside of Franklin County: We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Legal Stuff: This post may contain affiliate links and/or credit card referral links. During the time that the cubs are with their mother, they must learn how to hunt and survive in one of the Earth's harshest environments.If you’re visiting Columbus, Ohio, a stop at the zoo is a must! Polar bear cubs normally stay with their mother until they are 1.5 to 2.5 years old. They are completely dependent on their mother for warmth and food. ![]() At birth, the cubs are blind, toothless, and covered with short, soft fur. A pregnant polar bear needs to eat a lot in the summer and fall to build up enough fat reserves for surviving the denning period.ĭuring denning, she gives birth to one-pound cubs and then nurses them to about 20-30 pounds before emerging from the den in March or April, but does not eat. Females will often not produce young if food is scarce. The abundance of food determines whether a pregnancy will be maintained and the number of young that will be born. This type of reproduction is called “delayed implantation” and allows a female to become pregnant when food supplies are best and when she is in good physical condition. ![]() Polar bear mating season is in the late winter and early spring, but the actual implantation of the embryo does not happen until early winter, delaying the development of the fetus. Polar bears have one of the slowest reproductive rates of any mammal, with a female typically producing five litters in her lifetime. They utilize their nose and sensitive whiskers to explore their environment.Ī female polar bear will have her first set of cubs between the ages of four and eight (most frequently at age five or six). Polar bears have an excellent sense of smell, but their hearing and vision are not as strong. This body shape keeps them streamlined in the water. They are stocky in build with a head that is smaller than other bears, with an elongated neck. A thick layer of insulating fat keeps them warm and helps keep them afloat in water. Polar bear paws are very large and can spread their weight out to keep them from falling through thin ice. The soles of all four paws are covered in fur, acting as both insulation and traction while walking on ice and snow. The front paws are broad and make excellent paddles for swimming. The fur consists of a dense undercoat topped by guard hairs of varying lengths. A polar bear's fur is not white: each hair is pigment-free and transparent with a hollow core. It ranges in color from pure white after a molt to a yellowish shade resulting from solar oxidation or staining by oil from seal blubber. The polar bear is the largest land predator in the world. |
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